3-mile obstacle course on paved roads and hard-packed dirt - flat and fast. Over 40 obstacles, including hay jumps, tunnel crawls, log hurdles, 6 ft wall, trenches, cargo net crawls, and push up stations. USMC Drill instructions at each station to make sure you've completed your obstacles.
|1: Hay stacks||20: Tunnels||24: Trenches||
|2: Hay stacks||21: Push-ups||25: Tunnels||
29-43: Jump over logs, crawl under logs, wall
|3: Hay stacks||22: Wall||26: Low crawl||
44: Hay stacks
|4-19: Jump over logs, crawl under logs, wall||23: Bayonet||27: Planks||45: Hay stacks|